Care during pregnancy

Care during pregnancy

During pregnancy, it is important for a pregnant woman to take care of diet and nutrition, weight gain, development and management of health conditions if any, and so on. If there is one time in the life of a woman…

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What is balanced diet?

”; A balanced diet is a diet that provides a person with the right amount of nutrients that his/her body needs. Such diet along with mild physical activity is a sure shot formula to stay fit and healthy. Having a…

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